From Well Wired · AI Wellbeing Newsletter

AI Clarity Micro-Session

You know AI can help.
You just don't know
where to start.

Most coaches need ~~90 minutes~~ to diagnose. · I need 30.

A focused 30-minute session that shows mental health practitioners, wellbeing experts, and wellness business owners exactly where AI fits their practice; without the tech headaches, the guesswork, or another tool that goes nowhere.

Book your 30-min session $150 AUD See how it works

30m

Total session time

Specific AI actions

6hrs

Average saved per week

If it doesn't deliver

Cedric The AI Monk

Founder, Well Wired · AI Designer, Bupa Health

What practitioners say

★★★★★

"In 45 mins we converted fuzzy ops into a reusable workflow. One asset, one plan, immediate boost. Clear, tight and refreshingly human; exactly what busy healthtech people like me need."

Felix B — PhD, Institute of Psychiatry London · Founder, The Medical AI Podcast

★★★★★

"I had more clarity in that one session than six months of strategy calls. We spotted the real bottleneck, created a workflow and I left with a simple seven-day plan I could easily follow."

Jade D — PT + Mindset and Breathwork Facilitator

★★★★★

"Cedric turned my scattered ideas into a clean content and client flow. We mapped a weekly rhythm that respects energy, not ego. Results felt calm and measurable."

Maria A — Nutritionist and Course Creator

Who this is for

Built for mental health and wellbeing practitioners, experts and business owners.

If you see clients, write notes, chase follow-ups, and wonder where your day went; this session was designed specifically for you.

A good fit if you are

→A psychologist, counsellor, psychotherapist, GP, chiropractor, osteopath, TCM practitioner, yoga studio owner, or allied health professional

→Seeing clients now and losing hours to admin, notes, or intake

→AI-curious but not sure where to actually start in your practice

→Ready to follow a simple 7-day plan and own your results

→Working solo or in a small practice without a support team

→A wellness expert or business owner running a health-adjacent brand

Probably not for you if you

×Are at day one with no clients yet

×Want a general AI tutorial or tool showcase

×Expect clinical pathways (this covers operational workflows only)

×Prefer complexity over a clear, simple action plan

The problem with coaching

You've been sold the long session.

The old model

×60 to 90 minutes discovering your problem, on your clock

×Half the session is rapport building and context

×Beautiful framework you never implement

×Generic AI advice that doesn't fit your actual workflow

×Next session booked two weeks out

×Costs your whole afternoon

AI Clarity Micro-Session

→30 minutes, single focus, zero wasted breath

→You fill in a short form before we meet so we hit the ground running

→3 AI actions you can implement by tomorrow morning

→Tools matched to your exact workflow; not in general

→Voice note summary in your inbox within an hour

→Fits in your lunch break

How it works

Five steps. Forty-five minutes total.

The session is 30 minutes. The other 15 happen before and after; at your own pace.

Book and pay60 seconds

Choose your time and pay $150 AUD to confirm your slot. You receive an automatic confirmation with a link to the short pre-session form.

Fill in the pre-session form10 min, you

Seven focused questions sent on booking. Fill it in at your own pace; at least six hours before we meet. This is where the real work happens before the session begins.

I review your situationBefore the call

I read through your form carefully before we speak. I arrive prepared with the right questions, a clear picture of your situation, and three directions to explore with you on the call.

30-minute live session on ZoomThe session

We confirm the focus, go deep on your biggest operational drain, and I give you three specific AI tools or workflows matched to your exact practice. Not "use AI more" but something specific: use this exact approach every Monday and your client notes take 8 minutes instead of 90.

Voice note in your inboxWithin 1 hour

A 3-minute voice recap of your three actions in my own words. No PDF. No Notion template. Just a clear personal summary you can listen back to when you are ready to implement.

What you leave with

Decision-grade clarity. This week.

Focus Lens review

Rapid diagnosis of where you are losing time, energy, or money so we know where your bottlenecks are and where AI can help you most.

PromptStack outline

A tailored set of AI prompts or a mini-workflow built around your practice language and professional standards.

7-Day Kickstart Plan

Exact actions you can run in 10 to 15 minutes a day; specific enough to actually follow, gentle enough to sustain.

Voice note recap

Personal 3-minute summary delivered within the hour. Your three actions, in sequence, in your context.

The offer

Simple. No subscriptions. No fluff.

Book now

AI Clarity Micro-Session

$150 _AUD

30 minutes · Zoom · voice note included

Pre-session form to focus our time (10 min, you)
30-minute focused Zoom session on your number one drain
3 specific AI actions tailored to your practice
Voice note summary delivered within the hour
AI workflow and tool recommendations; exact use cases not generic

Book your session

How the pre-session form reaches you: After booking, you receive a confirmation email with a link to a short Tally form; seven focused questions. Fill it in at your own pace; at least six hours before we meet. Takes 10 minutes. No account needed.

Add-on · instant download

AI Copilot for Wellness Practitioners

20 done-for-you AI workflows plus a custom AI assistant that does the work while you focus on clients.

$49 _AUD

one-time · no subscription

~~normally $127~~ — session exclusive

For mental health practitioners, therapists, wellness experts and business owners

You bill at $100 to $150 per hour. Six hours of recovered admin every week is $600 to $900 back in your pocket. This toolkit pays for itself in the first 20 minutes.

done-for-you workflows

10m

each to complete

6hrs

saved per week avg

Day 1

results not Day 30

Client and session notes ~40 min/day

Three bullet points in. Structured note out. In your voice. Ready to use.

Follow-up and no-show kit ~30 min/week

Automated reminders and recovery messages. Fewer gaps. Less chasing.

Referral and professional letters ~45 min/letter

Professional outlines out of your head in minutes; not hours.

Client onboarding sequence write once, use forever

Emails that answer every question new clients always ask; before they ask.

Plus 16 more: session plans, social posts, bio rewriter, intake workflows, boundary scripts, and more.

The Wellness Brain GPT

A custom AI assistant pre-loaded with all 20 workflows. Describe your situation in plain English and it drafts the output. No prompt engineering. No setup. One conversation away from your first result.

Free vs paid tool guide — exactly what is worth paying for and what free options do just as well.

Add at checkout

Follow-up · Day 3 after your session

$120 _AUD

AI Implementation Session · 30 min · Zoom

We build the workflow live together. No more "I'll do it later" that never happens
Your 30-day habit locked in: one trigger, one tool, one two-minute habit that becomes invisible infrastructure
Held 72 hours after your Micro-Session while the momentum is still fresh

Who this is for: you know what to do after your session but want someone to sit with you while you actually do it.

Book after your session

The no-risk guarantee. Fill in the form and show up to the call. If we can't identify at least one AI workflow that saves you three or more hours per week, I'll refund the session in full. No questions, no awkward conversation. I've never had to honour it; but it's there.

Before you book

The honest questions.

Can you really understand my situation in 30 minutes?

You fill in a focused form before we talk; seven questions that cover your role, your biggest time drain, and what you have already tried. By the time we are live, I have read your situation carefully and we go straight to confirming and solving. A well-prepared 30 minutes outperforms an unprepared 90 every time.

I've tried AI before and it felt too generic.

That is almost always because the tool was not matched to a specific task you actually do. The three actions I give you are chosen because they fit your current workflow; no new platform to learn, no developer needed. If something feels too complex for where you are right now I will find the simpler version before we finish.

$150 feels expensive for 30 minutes.

Let's do the numbers. If you are spending six or more hours a week on admin that could be handled faster, that is roughly 24 hours a month. What is an hour of your time worth? The session costs $150. The question isn't whether it is expensive; it is whether the three actions you leave with are worth more than $150. They usually are by end of day one.

Is this relevant for my type of practice?

This session covers operational workflows; documentation, intake, follow-ups, client communications, and practice admin. It works across mental health, allied health, and wellness businesses. It does not cover clinical assessment, diagnosis, or treatment planning. Every recommendation fits within your existing professional and ethical standards.

How does the pre-session form reach me?

The moment you book through TidyCal you receive a confirmation email with a link to a short form on Tally; a clean, no-account-needed form tool. Fill it in at your own pace; at least six hours before the session. It takes around 10 minutes and sets the tone for everything that follows.

Will I actually implement what you recommend?

The three actions are chosen specifically because they are doable in the next seven days with what you already have. If you want extra accountability to actually build the workflow, the Day 3 Implementation Session exists precisely for that; we sit together and build it live so it is done before we finish the call.

Who you're talking to

Cedric · Melbourne

Cedric Chenefront

Cedric The AI Monk

I am the founder and editor of Well Wired; an AI wellbeing newsletter read by professionals from Stanford, IBM, Doctors.org.uk, and Sun Behavioral. I am also a Conversational AI Designer at Bupa Health; designing AI systems that work in real healthcare environments.

My background spans clinical content strategy, GenAI workflow design, Master Hypnotherapy and habit and business coaching; working with mental health, wellbeing, and healthcare practices across Australia.

Before all of this I was a lay Zen monk, a copywriter, and a business coach. I am a father, a martial artist, and someone who manages IBS; which means I understand exactly how much a full, high-pressure life needs its time back.

★

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